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We're the help you've been looking for

Visit Our 

Birmingham Location!

Schedule Your Free Health
Assessment at our BIRMINGHAM Location!

Our programs ensure the right combination of protein, carbohydrates, fat, fiber and essential vitamins and minerals that your body needs for optimal weight loss success. Our customized weight loss solutions allow blood sugar to maintain normal levels, thus stimulating certain fat burning hormones for optimal fat loss.

Our flexible meal plans increase metabolism and energy, decrease body fat, prevent muscle loss, and enhance the glycemic control. You will eat three meals per day of fresh food items to ensure proper nutrition while losing weight.

Our programs are successful because each plan is customized for each individual. You are a unique individual and your body requires a unique nutritional formula for healthy and effective weight loss. We can show you the way to healthy and effective weight loss that works for your body and your lifestyle.

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Watch This Video to Learn More About Our Weight Loss Programs

Awarded Best of Birmingham!

Services We Offer


  • Tailored Weight Loss Programs for Men and Women – Regular Food Programs and Meal Replacement Programs
  • Tailored Weight Loss Programs for Teens
  • Nutrition Programs for Children age 4 and up
  • Maintenance Programs
  • Nutrition Consulting
  • Nutrition Programs for Children age 4 and up
  • FDA Approved Laser Lipo Treatments
  • Nutraceutical Programs
  • Lipotropic B12 Injection Shots and Transdermal Lipotropic B12 Vitamin Patches
  • Body Fat Composition Analysis and Testing
  • Prescription Weight Loss Programs – only offered under direct supervision from Physician and for eligible candidates

Business Details

  • Address: 2798 John Hawkins Pkwy #104, Hoover, AL 35244
  • 205-991-9370

Business Hours

  • Monday 9:00 AM to 6:30 PM 
  • Tuesday 9:00 AM to 6:30 PM 
  • Wednesday 9:00 AM to 6:30 PM 
  • Thursday 9:00 AM to 6:30 PM 
  • Friday 9:00 AM to 6:30 PM 
  • Saturday 8:00 AM to 12:00 PM
  • Sunday CLOSED

We Also Serve These Areas

  • Hoover
  • Birmingham
  • Mountain Brook
  • Vestavia Hills
  • Helena
  • Indian Springs Village
  • Lipscomb

Now Is The Time & We Are The Solution. 


START NOW WITH A FREE WEIGHT LOSS CONSULTATION

AT ONE OF OUR CONVENIENT LOCATIONS!